When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Upon entering our office our receptionist will greet you and welcome you as a member of our family. We will request you complete our patient forms located in the New Patient Center. The paperwork provides us with general information about yourself and your condition.
Next you will have a consultation with Dr. Christina Cosh to discuss your health-related problems, concerns, as well as potential treatment options. Your first visit is designed for Dr. Christina Cosh to learn more about you, your condition and your expectations to determine whether chiropractic care will you meet your goals.
After your consultation, Dr. Christina Cosh will perform a complete chiropractic examination testing your reflexes, your ability to turn and bend as well as other standard neurologic, orthopedic, postural, and physical examinations. Nothing will be done in our office without your consent.
Your specific condition may require us to order x-rays to get a clear and concise evaluation of you. X-rays help us rule out more serious conditions or assist us in developing the most effective treatment plan for you. Most people are amazed once they view their x-rays and can often immediately identify their misalignments and degeneration themselves.
Once all the information and examinations have been performed, Dr. Christina Cosh will give you a report of findings to answer the three most popular questions:
After discussing with you your history and your goals, examining your spine and reviewing any x-rays or tests, Dr. Christina Cosh will discuss recommendations with you. If you have a condition that requires care with other providers, the doctor will tell you. If Dr. Christina Cosh believes we can help you, we will recommend treatment and a wellness program.
Patients will generally be provided with their first treatment at the conclusion of the appointment. This may include spinal adjustments, physicaltherapies, and/or soft tissue therapies. Treatment is interactive with you so you can express any preferences or concerns you have about the style of adjustment used to treat your problem. We will customize our technique for your body and problem and strive to find methods you will be most comfortable with.
Prior to leaving, patients will be instructed on a wellness program to be conducted at home. If you are in pain when you first come into our office this may include ice or heat application instructions, avoidance of certain activities or positions, as well as home exercises and/or stretches. If you wish to discuss an overall wellness lifestyle, our wellness team will work with you to create good habits and routines that support your success. Every body is unique and different and therefore everone requires a unique and customized wellness plan. The foundation of our overall wellness lifestyle is maintaining healthy posture and good spinal alignment, eating a healthy diet, taking any necessary supplements, keeping your weight under control and stress relief.